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• The foundation of Don Saladino's program is
bodyweight training to develop core strength
• Proper form and technique are paramount in Saladino's approach, reducing the risk of injury while maximizing results.
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• Don Saladino's
• methods

focus on full-body movements that target multiple muscle groups at once, maximizing your time. Whether you're a intermediate lifter, these exercises will challenge you to the core. Get ready to unlock your full potential and build a physique you can be proud of.

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• Transform Your Physique
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